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Testimonials:
When I met Danielle, I was a total unbeliever. I have a herniated disc in my spine for which I am on pain medication at all times. With two young children and a busy schedule, I often find myself overwhelmed by pain anyway, and I was very cynical about how tapping on my head could change anything. Even as Danielle began the treatment, I planned to be politely appreciative, but secretly unaffected. What happened in my body shocked me. The relief was extreme and undeniable. I went without medicine for hours, and felt completely relaxed and elated. She is amazing. I cannot explain why it happened, or what she did, but I have no more doubts about it.
~Lydia N~
When I began my sessions with Danielle, I never thought I would learn as much as I did. She was touching on things I believed buried. It was emotional, at times painful, but by the end of that first session, I knew I would never feel secondary again. EFT was amazing! She taught me how to control my cravings of food, my anxiety and distrust of men in my life. I learned how to forgive myself and others. In such a short time, I learned so much. It was so easy! This technique - Emotional Freedom. So quick to do...you can change absolutely any facet of your life! I cannot thank her enough. I HIGHLY recommend Danielle and EFT to EVERYONE I come in contact with!
~Ellen M~
I have lost more than 40 pounds since I began working with Danielle. It was so easy and effortless. I have spent most of my life on one diet or another and NOTHING has been as effective at helping me lose the weight and then maintain the results as hypnosis has been.
~Rhonda H~
I have tried to quit smoking many times in the past 25 years. It is amazing to me how effective hypnosis has been. I have not picked up a cigarette in over 3 years!
~Mark G~
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Hypnosis Q & A
Fulfill your Highest Potential;
Accelerate Your Growth.
You can have powerful positive changes in your life.
Accelerate your level of performance.
Get the results you want on exams, in public speaking, in your career, in sports - in any area that is important to you.
End old habits
You can stop smoking and control overeating.
You can lose the weight you want and put an end to any habit that you truly want to release.
Heal your life
Effectively transform old obstacles and fears; get in touch with your source of spiritual strength.
Myths & Misconceptions:
Many people get their ideas about hypnosis from television, books or motion pictures. While the plot lines of these entertainment vehicles make for good stories, they are often inaccurate.
Many misconceptions about hypnosis are due to the fact that the term sleep is often used when discussing hypnosis. Hypnosis is not sleep but because many times, people experiencing hypnosis are very, very relaxed, it may outwardly appear like sleep. One difference is - in a hypnotic state - you can think clearly. And did you know while in hypnosis, your morals and ethics remain intact? In other words, you will not do anything against your will. You can reject or accept suggestions - it is your decision. Scientific experiments have proven that, if someone were to give you suggestions that you disagreed with, you would simply reject them.
Some ill-informed people think it is possible to become stuck in trance. In fact, if someone hypnotized you and then decided to take a trip to Tahiti, in the middle of a trance, you would simply continue to relax for a few moments and then choose to emerge when you felt like it. In hundreds of years of hypnosis this has always been the case.
Because hypnosis is not truth serum, people can lie while experiencing hypnosis. In hypnosis, the psychological Law of Self-Preservation is in effect. You can control what you choose to say. So while in a hypnotic trance you will not spill the beans or tell your secrets.
Some people believe that in order to be hypnotized you must have a weak mind. Nothing could be further from the truth. Because hypnosis is not a contest of willpower, a highly intelligent, strong-willed and imaginative person can make a great hypnotic subject.
Many people think that in order to experience hypnosis, they must become unconscious. This is probably the most common misconception about hypnosis.
In hypnosis, you are aware and can hear clearly, in fact, hypnosis is a state of increased awareness. In a trance state your hearing may be sharper, you may feel subtler sensations and your imagination and memory are enhanced. [Top]
Naturally occurring hypnosis:
Hypnosis is a natural state, in fact, we are in hypnosis many times each day. We pass through hypnosis on our way to sleep and when we wake up each morning. Recent studies of ultradian rhythms, these are bio-rhythms that are less than one day long, conclude that every 90 to 120 minutes we pass into a state physiologically identical to hypnosis. So when people ask; Can I be hypnotized? The answer is; You already are.
Here are some other times in which people experience hypnosis naturally. If you have ever woken up, feeling very relaxed but not needing to be anywhere and thought something like Maybe I will get up and brush my teeth, but your body is too relaxed to move, you have been experiencing hypnosis. Becoming absorbed in a good book or movie is experiencing hypnosis. Driving on long trips on automatic pilot is known as highway hypnosis. Becoming bored or allowing your mind to drift away leads to hypnosis. Becoming extremely engaged in something and allowing your mind to focus means that you are experiencing hypnosis. Because of the rhythmic sounds and swaying, riding on the train is often a highly hypnotic experience.
Hypnosis is a state in which you can think clearly and your imagination is active. It is a state where you could move if you wanted to or if there were an emergency but you would rather just remain delightfully relaxed. It is a state in which beneficial ideas can more quickly and easily gain access to the inner mind. And because we all experience trance each day, we can understand just how safe it is. [Top]
What Is Hypnosis?
We all have a conscious mind, and what some people call either a subconscious or an unconscious mind. Hypnosis deals with your unconscious mind which, for the sake of clarity, I will call the inner mind. Your conscious mind is responsible for logical, analytical, linear thinking.
Though our belief systems and behaviors reside in the inner mind, the conscious mind is responsible for guarding them. So, when someone tells you something that you think is not true, your conscious mind may reject the idea or suggestion.
Your inner mind is more symbolic and holistic in nature. Emotions are the domain of your inner mind as are perceptions, habits, beliefs and automatic bodily functions such as breathing and digestion.
Often times we learn something consciously, then the inner mind takes over that learned behavior. So behaviors that we once learned step-by-step, like tying our shoes, are now second nature or automatic, unconscious behavior. These are things we have learned to do so well we do not have to think too much about them. Habits are another example of this automatic behavior.
And what about ideas that our conscious mind accepts? Once an idea is accepted by the conscious mind it can pass through to the inner mind. Once accepted by the inner mind, the mind behaves as if it is true. If the conscious mind is willing to play along, is not paying attention, is in shock or is not yet fully formed (as in the case of a child) new ideas can establish themselves in the inner mind. This is why it is so important to be positive with children.
So, in order to get new, beneficial ideas to be accepted by the inner mind, we must relax the conscious mind and communicate directly with the inner mind. If this idea is accepted by the inner mind, the whole mind is focused and tuned in to making that idea true. Since the inner mind runs the body, our perceptions and emotions, as well as habits, it can line up all those resources to make things happen. Deep in your mind, changes can take place that allow you feel different emotions, have different habits, learn things quickly and respond with a more thoroughly resourceful physiology.
In hypnosis, we temporarily relax the conscious mind and gain access to the powerful inner mind. In this beneficial, relaxed state, we can more easily get positive ideas across to the most powerful parts of our minds.
So one definition of hypnosis is this; Hypnosis is a temporary relaxing of the conscious mind allowing positive and beneficial ideas to become accepted by the inner mind. When these ideas are presented with sufficient skill and connected to a persons motivation, they become powerful, permanent allies for healing, personal development or habit control. Some prominent hypnosis scholars take the position that all hypnosis is self-hypnosis. In other words, the person hypnotizing you is merely your guide, showing you how to achieve hypnosis. Another way of putting this is - you must agree to be hypnotized. [Top]
What is hypnosis like?
People describe the experience of hypnosis as highly pleasurable and often comment upon emerging that they feel like they have had a refreshing nap. You might feel any number of sensations while in trance. For most, their muscles grow loose and relaxed. Many report pleasant feelings. Often the breathing grows deeper and slower as a result of increased relaxation. Feelings of warmth or tingling are common. Often people report an increased ability to visualize much like daydreaming. Some have the perception that time is altered - the trance state may seem much longer or shorter in duration than it actually is. While some continue to listen to the words of the hypnotist, others report that the mind drifts away to some pleasant memory or imagined scene. Because the conscious mind may drift away, some report only a general sense of what was said in the trance- just like seeing a movie but not perfectly remembering every scene. Each individuals experience of trance is unique. [Top]
The Uses of Hypnosis
In the hands of a qualified and skilled person, hypnosis can be a valuable ally for healing, self-improvement, pain management, habit control and much, much more... Both the American Medical Association and the British Medical Association approved hypnosis as a valid therapeutic modality in the late 1950s.
Though many people are familiar with the success of hypnosis in smoking cessation and weight loss, most are unaware of its powerful uses as an anesthetic and to speed healing.
Hypnosis has long been used to help people suffering from trauma and to overcome roadblocks originating from past experiences.
Hypnosis has been used by law enforcement to help witnesses increase recall.
Hypnosis can be used to overcome anxieties fear and phobias.
Hypnosis is a powerful tool for performance enhancement and goal setting.
The hypnotic state is a great stress buster.
Every situation can benefit from having the powerful inner mind on your side.
I hope you now better understand how hypnosis can help to improve your life. You have learned that in trance you can hear clearly and your morals are intact. You have learned that no one has ever gotten stuck in trance. You have learned that having a strong mind can actually help you to enter hypnosis easily. You have learned just how safe and natural hypnosis is. Perhaps now you are feeling more comfortable about experiencing hypnosis.
Enjoy your trance experience! [Top]
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